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觡¹Фҵͧ 觤سͤسͼӤѭشЪҧѡҾѺ١ "Ť" ԭԨ "Ť 䢤Ѻ"

˹ٴ-ǹ ë ǪҭҹѨҾСþѲҡ¹ դӤѭ͡þѲҡâͧ 黡ͧҹ÷ҡ էҹԨª˹觾 硷ҹҡ¨мǡ硷 ѧ ෤Ԥ㹡͡Ѻзҹ Eat the rainbow ҹú 7 ÷úǹ

() ͹ ҹкص (ҧ) չ ءҭ



.Ѱ ¹ Ѫ ÷Ѻء㹤ͺ 2 Դ -3 Ѻѹ 300-500 ԡ -3 Сͺ仴 DHA ǹ㹡úاͧ EPA اʹʹ ÷ǢͧѺҧԤѹ ¼˭鹷ԵԹѡ Ѻзҹѹ 1,000 ԡ ǹ硡ԵԹѺ硷ҹöҹ繻Ш Фҵثԧ ԵԹ ԵԹ 㹪ǧҡ¹ŧ

չ ءҭ ѡ෹ʪʹѧ ͡ ѧࡵ١ͺͧҡ ҡ硨Ъͺѡ觷Ѻ觹ҹ ҧ෹繡ҷҷµͧѲҴҹҧ Ҹ й㨹ѡ ԧ ö Ԩ еͧ繡Ԩѡʹءз

͹ ҹкص ٴ֧¹Ѻ 硷ءö¹ дҡҡͧŧ ͧ͡ 繡ý֡Ҹդ ͧͧ˹ҡ ¹ 黡ͧáѹ١ 繪ǧ觤آ зҾԵ з͹

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